• Are you interested in eating healthier but can't afford it?

  • Do you feel you don't have the time to cook healthy meals?

  • Are you confused about fad diets and differing information about healthy eating?
BYU Television

  • 12/7/2009 9:30:00 AM
  • 12/8/2009 1:30:00 AM

KBYU-TV

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The Holidays, a time for family, friends, and food, but for most of us Christmas dinner has too many calories and loads of unhealthy fat. No wonder holiday weight gain is such a big problem! On "Recipe Rescue: Holiday Edition," dietitians Janice Bissex and Liz Weiss rescue the Christmas meal with a healthy and tasty makeover. But this isn't an extreme makeover; in this 30 minute program you'll learn simple changes that make a big nutritional difference.

Recipies

The hosts of Recipe Rescue, registered dietitians Janice Bissex (left) and Liz Weiss. Dietitians Janice Bissex and Liz Weiss show Gena Mabee how to make a healthy and delicious chocolate coconut torte.
 
This Cheesy Broccoli Casserole is a healthy and refreshing substitute for the Mabee's traditional green bean casserole. This rosemary roasted turkey proves that you don't need to sacrifice great taste to improve the way you eat.