Purchase a DVD of the Show!
Volume 1: Living Essentials from BYU: An Introduction is a 2-disk DVD box set that contains all six introductory episodes. This introductory volume portrays real-life stories of people across the United States who have successfully implemented the small and simple things—the essentials—into everyday life. This volume contains the following episodes:
Emergency Preparedness: An Introduction
Employment: An Introduction
Resource Management: An Introduction
Social & Emotional Strength: An Introduction
Education & Literacy: An Introduction
Physical Health: An Introduction
Volume 2: Employment is a 1-disk, 5 episode DVD exploring the nuts and bolts of employment, with practical information to help you successfully implement the small and simple things—the essentials—into everyday life. This volume contains the following episodes:
Employment: An Introduction
Finding the Right Job
Communicating with Potential Employers
Home Entrepreneurs
Career Development
Volume 3: Physical Health is a 6 episode volume exploring the importance of maintaining good health, with practical information to help you successfully implement the small and simple things—the essentials—into your everyday life. This volume contains the following episodes:
Physical Health: An Introduction
Family Fitness
Nutrition
Disease Prevention
Chronic Illness
Healthy Body Weight
Volume 4: Social & Emotional Strength is a 2-disk volume exploring the balance that comes from social and emotional strength, with practical information to help you successfully implement the small and simple things—the essentials—into your everyday life. This volume contains the following episodes:
Social & Emotional Strength: An Introduction
Dealing with Depression
Understanding Mental Illness
Dealing with Abuse
Interpersonal Communication
Grief & Loss
Dealing with Substance Abuse
Volume 5: Education & Literacy is a 2-disk volume exploring the value of education and literacy, including practical information to help you successfully implement the small and simple things—the essentials—into your everyday life. This volume contains the following episodes:
Education: An Introduction
How we Learn
Technical and Vocational Training
Reading & Literacy
Preparing for College
Importance of Literacy
Volume 6: Emergency Preparedness is a 2-disk volume exploring the nuts and bolts of effectively preparing for emergencies with practical information to help you successfully implement the small and simple things—the essentials—into your everyday life. This volume contains the following episodes:
Emergency Preparation: An Introduction
Canning for Keeps
Emergency Essentials
Creative uses of Dried Food
72-Hour Kits
Basics of Food Storage
Cooking with Food Storage
Gardening
Volume 7: Resource Management is a 3-disk volume exploring the nuts and
bolts of wise resource management with practical information to help you successfully
implement the small and simple things—the essentials—into your everyday
life. This volume contains the following episodes:
Resource Management: An Introduction
Saving Today for Tomorrow
Debt Management
Insurance
Mortgages
Family Finances
Budgeting
Financial Fraud
Death, Estates & Wills
Retirement
Investing
Covering the Cost of Health Care & Disability
Caring for the Elderly
Volunteerism
Smart Spending
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